frustrated

resources

• English-National Suicide Prevention Lifeline: 1-800-273-8255
• Spanish-National Suicide Prevention Lifeline: 1-888-628-9454
• Crisis Text Line: Text HELLO to 741741
• Veterans Crisis Line: Call 1-800-273-8255 and press 1
• Disaster Distress Helpline: Call 1-800-985-5990 or text "TalkWithUs to 66746